A headache is one of the most common health-related conditions globally and it is likely all of us will experience a headache in their lifetime. People of any age can be affected, but people between the ages of 25 and 44 years are more likely to report having a headache.
Most headaches have more than one contributing factor. Some of the more common triggers for a headache are lifestyle-related, such as poor diet, stress, muscle tension, and lack of physical activity and pain can range from mild to severe.